Dwell not on what is,
but what is yet to come.
Trauma therapy for women and teens in San Bernardino, California.
You may be struggling with trauma if you are:
Up at 2am googling therapists but scared to make the jump
Spiraling uncontrollably about the future
Saying no to outings with friends because you just aren’t feeling it
Feeling unsafe in your own body
Blaming yourself for things that weren’t your fault
Constantly tearing yourself down when you look in the mirror
Feeling like no one really “gets it”
Trying to be “fine” while hurting on the inside
You're not alone — and you're not broken. These are natural responses to things that should never have happened to you. And healing is absolutely possible.
Compassionate therapy for women & teens.
-
EMDR Therapy
A powerful, effective, and evidence based treatment approach for trauma. EMDR helps to heal your nervous system.
-
Trauma Therapy
It impacts everything you do. It hinders relationships, work, and your overall wellbeing. Therapy is a vital part in healing from trauma.
-
Christian Counseling
Your faith is a great strength that can be utilized during your treatment process. Pairing this with clinical expertise will expand your insight.
Trauma can leave you feeling disconnected — from yourself, from others, from the life you want to live. Here, you don’t have to hold it all alone. This is a space of safety, compassion, and empowerment, where your story is honored and your healing is possible.
You are not broken. What happened to you matters — and so does what happens next. Together, we’ll walk the path toward wholeness, at a pace that feels right for you.
You matter.
How do I get started?
Step 1
Let’s connect through a brief video call. This is a no pressure space for you to ask questions, share a little about what’s bringing you to therapy, and see if we’re a good fit.
Step 2
If it feels right, we’ll schedule a full online session. We'll begin to explore your experiences, goals, and how approaches like EMDR or talk therapy may support your healing.
Step 3
Together, we’ll create a safe, supportive space where you can process your story, build emotional tools, and work toward lasting change.
Let’s do this, together.
Follow Me on Instagram for Free Trauma Tips!
Follow Me on Instagram for Free Trauma Tips!
